This is a list post, not really got a lot to say, but I’ve managed to keep to the blogvember schedule.

Daily liquid weekdays:
6:30am mug redbush tea with breakfast
6:45 coffee, stovetop or areobie
10:30 break, instant coffee
12:45 lunch instant coffee
If I get home before 6pm cup of filter coffee
7pm Dinner time, few glasses of water with dinner
10:00pm redbush tea

Supplemented by some white or red wine, the occasional malt, mostly at weekend.
If I go out a pint or two of Guinness.

#Blogvember 10 Book

Over the years the time I spend reading books has decreased. I only regularly read for 20-30 minutes before sleep. I also read when I wake in the night before trying for sleep again. This usually works but with a great book can have the opposite effect.