A favourite walk.
A mix of cloud and sun, with a nice breeze. Shirtsleeves all day.
The climb up Troisgeach was enlivened by the many tiny wildflowers around the burn. Mostly bedstraw and tormentil, but patches of thyme, butterwort, gentian and others. Reminds me of Scotland small? .
Lots of small heath butterflies and a few fritillaries on the way back down when the sun came out. The pools that wee full of frogs the last time are now full of fat tadpoles.

Found a nice 6 pointed deer horn on Troisgeach.
A few stags in velvet between Troisgeach & Meall an Fhudair.

photos and map: walkmap

Frog in the Grass
Frog in the Grass
Ben Oss behind Bog Cotton
Ben Oss behind Bog Cotton
Fox Moth
Fox Moth
Reposted https://twitter.com/bdsdragonflies/status/1145779407744831488 by British Dragonfly Society (Twitter)

#DragonflyChallenge2019 LEARN: FAQ we get ”How do you tell a Dragonfly from a Damselfly?" If they fold wings down thier sides when perched you are watching a Damselfly. If they hold them out straight like the wings of an areoplane it’s a Dragonfly https://bit.ly/2ROoQne pic.twitter.com/8AS4wXwwUD

https://twitter.com/bdsdragonflies/status/1145779407744831488

Replied to bookmarked: The mindfulness conspiracy by Aaron DavisAaron Davis (collect.readwriterespond.com)
In this extract from McMindfulness, Ronald Purser argues that paying closer attention on the present is not revolutionary, but rather magical thinking on steroids. Stripped of spirituality and ethics, mindfulness is nothing more than concentration training. Sadly, it becomes something another commod...

Thanks for this Aaron, a great read, with many great quotes, my fave:

Perhaps the most straightforward definition of neoliberalism comes from the French sociologist Pierre Bourdieu, who calls it “a programme for destroying collective structures that may impede the pure market logic”.

 

The whole thing might be harsh to mindfulness practitioners who are very socially engaged, but the parallels with environmental  problems and solutions is powerful.

NB: Engaged Buddhism