{"id":9706,"date":"2019-05-06T20:43:59","date_gmt":"2019-05-06T19:43:59","guid":{"rendered":"http:\/\/johnjohnston.info\/blog\/?p=9706"},"modified":"2019-05-06T21:52:26","modified_gmt":"2019-05-06T20:52:26","slug":"glen-finlas-06-05-2019","status":"publish","type":"post","link":"https:\/\/johnjohnston.info\/blog\/glen-finlas-06-05-2019\/","title":{"rendered":"Glen Finlas 06-05-2019"},"content":{"rendered":"


\n<\/a> \"Walking<\/a><\/p>\n

Walk with Christine.
\nA cuckoo kept ahead of us on the way up to the dam. A one point going down into the grass and then onto a rock with a large wooly bear in its beak.<\/p>\n

A dozen Red deer on the way up from the dam.<\/p>\n

At around 11 am, rain expected turned out to be snow, a cold half an hour. Brightened up a little after that.<\/p>\n

A good day.<\/p>\nwalkmap<\/a>\n

Total distance: 12.46 miles
\ntime moving: 5:33’31”
\ntotal time: 6:24’10”
\nmoving speed: 2.24 mph
\ntotal speed: 1.95 mph
\nlowest point: 78 ft
\nhighest point: 2299 ft
\nelevation gain: 4113 ft
\nelevation loss: 4137 ft<\/p>\n","protected":false},"excerpt":{"rendered":"

Walk with Christine. A cuckoo kept ahead of us on the way up to the dam. A one point going down into the grass and then onto a rock with a large wooly bear in its beak. A dozen Red deer on the way up from the dam. At around 11 am, rain expected turned […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"mf2_syndication":[],"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[660,891],"tags":[923,663],"post_format":[642],"class_list":{"0":"post-9706","1":"post","2":"type-post","3":"status-publish","4":"format-status","6":"category-micro","7":"category-walknote","8":"tag-glen-finlas","9":"tag-walk","10":"post_format-post-format-status","11":"kind-note","13":"h-entry","14":"hentry"},"better_featured_image":null,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p57zFQ-2wy","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"kind":false,"_links":{"self":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts\/9706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/comments?post=9706"}],"version-history":[{"count":3,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts\/9706\/revisions"}],"predecessor-version":[{"id":9711,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts\/9706\/revisions\/9711"}],"wp:attachment":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/media?parent=9706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/categories?post=9706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/tags?post=9706"},{"taxonomy":"post_format","embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/post_format?post=9706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}