{"id":15506,"date":"2021-10-11T09:33:11","date_gmt":"2021-10-11T08:33:11","guid":{"rendered":"https:\/\/johnjohnston.info\/blog\/?p=15506"},"modified":"2021-10-11T09:33:11","modified_gmt":"2021-10-11T08:33:11","slug":"glen-fruin-walk-2","status":"publish","type":"post","link":"https:\/\/johnjohnston.info\/blog\/glen-fruin-walk-2\/","title":{"rendered":"Glen Fruin Walk"},"content":{"rendered":"<p><a href=\"https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"15510\" data-permalink=\"https:\/\/johnjohnston.info\/blog\/glen-fruin-walk-2\/glen-fruin-2021-10-10-map-square\/\" data-orig-file=\"https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square.jpg\" data-orig-size=\"1800,1800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"glen-fruin-2021-10-10-map-square\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-620x620.jpg\" data-large-file=\"https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-1024x1024.jpg\" class=\"aligncenter size-large wp-image-15510\" src=\"https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-1024x1024.jpg\" alt=\"grid of photos and map from Glen Fruin Walk\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-1024x1024.jpg 1024w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-620x620.jpg 620w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-150x150.jpg 150w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-768x768.jpg 768w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-1536x1536.jpg 1536w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-668x668.jpg 668w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-45x45.jpg 45w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square-50x50.jpg 50w, https:\/\/johnjohnston.info\/blog\/wp-content\/uploads\/2021\/10\/glen-fruin-2021-10-10-map-square.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Had a short walk around a couple of hills in Glen Fruin yesterday with Christine &amp; Michael. It has been about 8 weeks since I was on a hill and I got quite puffed on the up.<\/p>\n<a href='http:\/\/johnjohnston.info\/walks\/maps.html?f=72157719994549991&m=2021-10-10-Glen-Fruin.gpx'>walkmap<\/a>\n","protected":false},"excerpt":{"rendered":"<p>Had a short walk around a couple of hills in Glen Fruin yesterday with Christine &amp; Michael. It has been about 8 weeks since I was on a hill and I got quite puffed on the up.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"status","meta":{"mf2_syndication":[],"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"webmentions_disabled_pings":false,"webmentions_disabled":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[660],"tags":[1266,749,663],"post_format":[642],"class_list":{"0":"post-15506","1":"post","2":"type-post","3":"status-publish","4":"format-status","6":"category-micro","7":"tag-glen-fruin","8":"tag-hillwalk","9":"tag-walk","10":"post_format-post-format-status","11":"kind-note","13":"h-entry","14":"hentry"},"better_featured_image":null,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p57zFQ-426","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"kind":false,"_links":{"self":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts\/15506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/comments?post=15506"}],"version-history":[{"count":4,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts\/15506\/revisions"}],"predecessor-version":[{"id":15511,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/posts\/15506\/revisions\/15511"}],"wp:attachment":[{"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/media?parent=15506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/categories?post=15506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/tags?post=15506"},{"taxonomy":"post_format","embeddable":true,"href":"https:\/\/johnjohnston.info\/blog\/wp-json\/wp\/v2\/post_format?post=15506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}